NetDoctor invites you to meet a panel of leading professionals who will offer their brilliant advice on how to cope with stress and anxiety.

Dr Max Pemberton – doctor, journalist and writer who works in mental health

Dr Ellie Cannon – family GP, author and broadcaster

Dr Daniel Glass – leading dermatologist

Jackie Lynch – expert nutritional therapist

Each one has their own unique perspective on this global epidemic of people feeling anxiety and stress, in this panel discussion they’ll help to explain why:

• Stress is worse in the morning (and breakfast can help calm you down)
• Why problem skin may be rooted in anxiety
• How to stop anxiety ruining your sleep
• What works, what makes it worse – simple ways to beat anxiety